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2024-2025 Catalog/Student Handbook 
    
2024-2025 Catalog/Student Handbook

HLT 215 - Personal Stress and Stress Management


3 credit(s)
Provides a basic understanding of stress and its physical, psychological, and social effects. Includes the relationships between stress and change, self-evaluation, sources of stress, and current coping skills for handling stress. 3 Course ID
156960 Effective Date
2011-01-17 Academic Group
NDEV