Aug 06, 2026  
2025-2026 Catalog/Student Handbook 
    
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2025-2026 Catalog/Student Handbook

PED 101 - Fundamentals of Physical Activity I

2 credit(s)
Presents principles underlying the components of physical fitness. Utilizes conditioning activities involving cardiovascular strength and endurance, respiratory efficiency, muscular strength, and flexibility. May include fitness assessment, nutrition and weight control information, and concepts of wellness. Part I of II.  Offered as a dual enrollment (concurrent) course. 0 4 4 Course ID
159314 Effective Date
1989-01-09 Academic Group
NDEV